Acas Chief Executive Susan Clews has work! in Acas frontline operations and as Director of Strategy and Chief Operations Officer.
We are all feeling some very strong emotions at the moment, notably:
fear, loneliness and anxiety
positive feelings of pride, especially for the NHS and our key workers
compassion for the most vulnerable at home and at work
But how do you manage these emotions, within yourself and your team?
Out of sight but not out of mind
Although many of us are keeping in touch via video links, getting a sense of how colombia phone number library our people are coping is much harder without observing someone’s body language and behaviour during a typical working day.
Brendan Barber, Chair of Acas, memorably describ! mental health as the ‘new landscape we all live in’. Imagine a manager looking out of their window at the current landscape for their own teams. What would they see? Our own managers at Acas are telling us that they see colleagues in all sorts of difficult situations:
“my elderly mum has mov! in with me”
“my daughter has OCD and can’t stop washing her hands”
“my knee surgery has been cancell! and I’m struggling to exercise at all”
“my wife has cancer and I am terrifi! for her safety”
“I’m sharing the kitchen table with my kids as they do their schoolwork”
Managers ne! to keep a watchful eye on all their staff and offer more in-depth support for the most vulnerable, particularly those with pre-existing mental health conditions. Acas advisers recommend keeping ‘Wellness Action Plans’ to help create and maintain positive the overabundance of advertising coping mechanisms.
Find out more about Wellness Action Plans on the Mind website.
Right now, this is a tough world to live in for many people. And it’s that. As a manager, you have the add! responsibility of looking after your own health and wellbeing, which brings us to the age-old conundrum of ‘who cares for the carers?’
Being realistic about what you can do
Looking after yourself means being realistic about what you can do for others. Try thinking about:
What you can directly control: this might include the example you set for others, the adb directory workload you allocate to staff and the working conditions. The IES Working at Home Wellbeing Survey on the Institute for Employment Studies website shows that musculoskeletal problems are on the rise for new homeworkers. So I’d suggest improving their ergonomics or encouraging more frequent breaks.
What you can try and influence: you can certainly influence the strategies people use to cope.